It’s three o’clock, and you are dragging. So you reach for a sugary snack or maybe a high-calorie soft drink or energy drink.  Then two hours later, it sneaks up on you. The sugar crash!  A healthy life is about balance. So maybe it’s time you consider a sugar balance for your body. This information is helpful in getting started.

How Do I Know If I Have a Sugar Imbalance?

You may be experiencing blood sugar imbalances if you suffer from fatigue, irritability, weakness, blurred vision, headaches, frequent urination, and increased thirst. These symptoms are your body’s way of saying that your blood sugar levels are not within the normal range.

Benefits of Sugar Balance

Balanced blood sugar keeps our brain healthy, regulates our mood and stabilizes our energy levels so we don’t experience afternoon “crashes.”  Sugar balance also reduces the chances of becoming diabetic, a life-altering diagnosis that comes with many serious health risks.

How do you keep your blood sugars balanced?

Along with a healthy diet filled with protein and vegetables, and plenty of exercise, several products are available at Suzanne’s Natural Foods that will help contribute to a healthy balance of sugar in your body.

Here are a few natural support products to consider:

Suzanne’s Glucose Support

Our Glucose Support contains everything you need to keep your blood sugar balance healthy with sixteen all-natural ingredients.  When combined with a healthy diet and exercise, you will feel more energy, less brain fog, and work through the afternoon without needing a nap!

Berberine

With a thousand years of use by the Chinese and now in western culture, Berberine is proven to lower blood sugar, cause weight loss and improve heart health. It is one of the few supplements shown to be as effective as a pharmaceutical drug and is gaining popularity in the USA.

Cinnamon

Besides smelling heavenly, cinnamon has many natural health benefits. It can reduce inflammation and swelling, lower blood sugar and even lower blood pressure.  It comes in many forms.  Ask one of our knowledgeable employees which is right for you and how you should incorporate it into your diet or wellness routine.

Bergamot Supplements

If you struggle with high cholesterol and want to balance your sugar, this may be a great option.  Bergamot supplements are effective in lowering LDL or “bad” cholesterol.   It can even increase your “good” cholesterol or HDL. But, of course, another benefit is sugar balance.  It comes in supplement form for easy consumption.

Mulberry Leaf Tea

This tasty tea has many health benefits.  Among them are lowering blood sugar, promoting heart health, and even weight loss.  Currently, Mulberry Leaves are involved in research for their anticancer activity against cervical and liver cancers. In addition, it is an easy and delicious way to balance your blood sugar.

Now that you have information on how to re-energize your days through sugar balance, stop in and find out which supplement is right for you.  We have the solutions…Naturally!