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What are Greens?
    GREENS (also called Superfoods) give your body the nutrients it needs to combat illnesses as well increase energy and alertness. Greens cleanse and oxygenate cells and the colon, increase energy, improve mental acuity, strengthen the immune system and emulsify fats.

    Now you can get a daily dose of greens, superfoods, and other plant nutrients in an easy to take form with the products below.

    The latest research is continuing to show the powerful benefits of green foods, fruits, and vegetables in our diet. The foods contain substances called "phyto-chemicals" (plant chemicals) which help our bodies stay healthy and fight off disease. They also contain many other nutritive factors such as chlorophyll, enzymes, vitamins, minerals, many antioxidants, and lightweight protein.

    Fresh plant foods contain fiber, vitamins, trace mineral nutrients, essential fatty acids and protein. In addition to being low-calorie, nutrient-dense foods, some dark green vegetables-kale, collard, mustard greens, etc.-are significant sources of major minerals, including calcium. Other of their nutrients support the immune system and reduce the risk of cardiovascular disease, cancer, diabetes, eye degeneration, and autoimmune conditions.

    Dark green leafy vegetables offer a spectrum of potent antioxidants that boost immunity and protect body tissues from damaging free radicals-vitamin C and vitamin E, polyphenols such as the flavonoids and flavonols, and red-orange pigments like beta-carotene and lycopene.

 

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