All Natural Allergy Relief so you can Enjoy your Spring!
Allergic rhinitis (also called hay fever) is the most common form of allergy. Symptoms often vary with the seasons.Symptoms
include stuffy, runny nose, sneezing, itchy nose, eyes, and throat. Sinus symptoms often indicate hay fever. These include headache, feeling of pressure behind the eye, pain above the cheekbones and on the lower forehead, and aching teeth. Skin rashes and hives also are a good sign you have hay fever. Hay fever can also bring on diarrhea or frequent urination.
Foods To Avoid
Foods and additives that are likely to cause inflammation and allergic reactions, including: Saturated fats (meat and dairy products), refined foods, eggs, citrus, bananas, chocolate, peanuts, shellfish, food coloring, preservatives, caffeine
, and sugar.Recommended Foods
Drink lots of water and fresh juicesNutritional Supplements
Solaray QBC Plex
Solaray Rose Hips
Source Naturals Activated Quercetin
Ultimate Respiratory Cleanse